Tenino MS Physical Education

6th- Tennis / 7th & 8th Flag Football and Frisbee

2010-05-05T09:42:00.000-07:00

For the next two weeks the 6th graders will be out on the tennis courts learning to serve, volley, and score. They have the opportunity to use the high school facility to learn the basics of tennis.

The 7th and 8th grade classes are going to be split in half again for the next 3 weeks. The first half, Mr. Elam's class will be learning flag football while Mrs. Price's class will be learning the art of throwing a frisbee. After 7 days, we will flip classes so that each student gets the basics of both sports.

Golf/Tennis

2010-04-28T08:53:00.000-07:00

Hey! It's been a while since I have updated. Sorry about that. These last couple of weeks we have given the students a choice. They had the opportunity to play golf or tennis. Ms. Blanford was kind enough to let us borrow the high school's golf equipment so that we were able to try something new at the middle school. Hopefully with the skills and experience the students are gaining, they will be tempted to take on a real golf course instead of the cow pasture we are playing on.

Floor Hockey and Dance

2010-03-04T08:29:00.000-08:00

Mrs. Price's and Mr. Elam's classes are splitting up!!! Mrs. Price is teaching dance and Mr. Elam is teaching floor hockey. After a week we will switch classes so each student gets the opportunity to participate in both. At the end of the 2 weeks, the students will have a choice to participate in either advanced dance or advanced floor hockey. This is going to get crazy!!!

Take the Quiz for Health; See How Much You Really Know

2010-03-01T08:02:00.001-08:00

Weeks of February 8-19: Jump Rope

2010-02-04T08:05:00.000-08:00

Each student will be given a list of jumps and tricks to complete. Once they can successfully execute the jump/trick 7 times, they may move on to the next skill. After all of the jumps have been completed, each student will come up with a routine that consists of 10 different tricks completed at least 5 times without missing or the rope stopping. Each student will have numerous opportunities to complete the jumps and routine. Ropes are available for checkout from Mr. Elam or Mrs. Price to practice at home.

To view some of the benefits of jumping rope, please click on the link below:
http://www.ropesport.com/jump_ropes_fitness_benefits_burn_1000_calories_per_hour.php

12/7-12/18 : Badminton

2009-12-08T08:45:00.000-08:00

Skills and games to be covered during this unit are:

Shot of the Day (hi-clear, drop, drive, smash)
Serving (hi or lo)
Badminton Golf
Relays
Strategy of Badminton
Rules of doubles and singles play
Find out places to play the game

Badminton is an activity that manay people around the world play. It is a great game that involves strategy, agility, and athleticism. It is a sport that is a lifetime activity that can be played in competition or in the backyard.

Happy Thanksgiving!

2009-11-25T07:54:00.000-08:00

Have a safe weekend! Remember if you have been absent to make up your days.

7th/8th Grade PE - 11/16-11/20

2009-11-16T15:05:00.000-08:00

For the next 3 weeks Mr. Palmer's class will be in Health.

We are beginning a basketball unit. Some of the lessons we will cover are:

Rules
Ball Handling
Passing
Lay-ins and Shooting
Rebounding & Defense

Conference Week!

2009-11-09T14:08:00.000-08:00

6th Grade:

- Students will not have to dress down during conference week because class times are so short, 20 minutes.
-Make sure you PE clothes go home and get a good cleaning before we jump back in next week.

This week students will be participating in various low- organized games in order to improve fitness, and expel some of the end of the quarter energy.
Parents please check your students grade online frequently to keep up to date on your students attitude, effort, and participation.

Thanks and see you this week during conferences.

Week of 11/2-11/6

2009-11-03T19:45:00.000-08:00

This is the final week of volleyball in PE. It is also the final week of the quarter. If you have any days that you need to make-up they need to be turned in by THURSDAY.

Monday - Volleyball rules test/Making teams
Tuesday - Team practice/Round Robin Tournament
Wednesday - Half Day/Bowling Field Trip
Thursday - Fitness Day
Friday - Final Day of Round Robin Tournament/King/Queen of the Court

Make up your days missed!!!

Last Week Of Volleyball

2009-11-03T08:22:00.000-08:00

This will be the last week 6th-8th grade will be working on Volleyball. This is also the last week of the quarter. All makeup work is due by Thursday!

10/26-10/30

2009-10-30T08:57:00.000-07:00

Monday

1. Dress Down

2. IA - Triangle Tag

3. Warm-up/Stretch

4. Grab portfolios, purple sheet

5. Partner Coaching: Bumping & setting

6. Serving over the net to a target (hula-hoop) Roll the ball back to partner.

7. Groups of 6-8, Play 10 point VB

Team 1 serves to team 2. Team 2 instead of hitting the ball directly over the net passes with their team. Each pass = 1 point. Max 8 points then volley over net. Teams only score points for successful passes with their team

Tuesday

1. Dress Down

2. IA -

3. Warm-up/Stretch

4. Portfolio & Sheet

5. Spiking/Blocking Progressions

Wednesday

1. Dress Down

2. IA -

3. Warm-up/Stretch

4. Portfolio & Sheet

5. Blocking Progressions

Thursday

1. Dress Down

2. IA -

3. Warm-up/Stretch

4. Partner Jog/Exercise

2 Lap - Burpees
3 Lap - Push-ups
4 Lap - Sit-ups
5 Lap - Dips
6 Lap - Dynaband
7 Lap - " "
8 Lap - " "
9 Lap - Jump Rope

Friday

1. Dress Down

2. IA -

3. Warm-up/Stretch

4. Overhand Serve Review

5. Practice Progressions
6. Skills Stations

Station 1 - Underhand Serve for Points
Station 2 - Bump/Set Challenge
Station 3 - Block Battle
Station 4 - Overhand Serve to Target

7. Volleyball 4 Square

10/18-10/22

2009-10-20T21:17:00.000-07:00

Monday

1. Dress Down
2. IA - Grab 1 partner &1 volleyball.

Get into push-up position, 5 feet away from your partner, facing each other.
Roll ball back & forth 50 times with your partner.
Jog around the gym until the whistle blows.

3. Warm-up/Stretch

4. Grab your portfolio and volleyball sheet

5. Intro/ Rules/ Fitness Rubric

6. Forearm pass practice.

Toss to partner who starts on a knee, progress to standing, moving feet, side to side
Self-Evaluation

7. Group of 6

Keep it Alive
Wheel Game
Monkey in Middle

8. Whole Group

Keep it Up

Tuesday

1. Dress Down
2. IA - Forearm pass back & forth with partner. Everytime the ball hits the groud, both partners have 2 push-ups. Once you get to 12 push-ups, start doing sit-ups. Max. 20 sit-ups. Jog around gym when finished until whistle.
3. Warm-up/Stretch

4. Grab your portfolio and setting task sheet

5. "Playing the Game" Rules

6. Forearm pass practice.

Keep it Up
Self-Evaluation Day 2

7. Setting Demonstration

8. Setting w/ Partner

Task sheet 1-5

9. Group Setting

Circle Pass
Wheel - Communicate

Wednesday (Advisory)

1. Dress Down
2. IA - Get into a group of 6-8. Get into a circle. Bump or set the ball around the circle. Every time the ball hits the ground, each group member does 2 push-ups or 4 sit-ups.
3. Warm-up/Stretch - PE people grab portfolios/Serve sheet

4. Bump/Set with a partner.

Self-Evaluate

5. Serving/Scoring Rules

6. Underhand Serve Demonstration

7. Partner Serving

Serve & Catch
Target Serve (Hula Hoop)

Play for points

Serve-Bump-Set

Choice, keep it airborne

Self-Eval

8. Serving Pin Ball

Must serve the ball
Defender may not touch a ball in the air. May only grab it after it hits the ground.

Thursday

1. Dress Down
2. IA -

Push-up Pass

Get into a push-up position about 5 feet from partner facing each other. Remember, keep body like a board.
Push ball back and forth 75 time

Sit-up Pass

One partner starts in a down sit-up position about 5 feet from other partner who is in an up sit-up position.
Partner who is down has a VB in their hands. When they sit up, they pass the ball to partner 2 who then does a sit-up. 25 sit-ups a piece.

Jog around gym until whistle.

3. Warm-up/Stretch

4. Health people go to health. PE people grab portfolios/marker.

5. Partner practice of previous lessons (serve/bump/set)

Peer Coaching

6. Self-Evaluate

7. Meet and demonstrate stations

Cyber Search
Weight Lifting for VB
Serve for Points
Circle Pass - Bump/Set
Mini-Game - 10 Point VB

8. Closure/Clean-up
9. Dress

Friday - Fitness Day

1. Dress Down
2. IA -
3. Warm-up/Stretch

4. Fitness Stations

7th/8th Grade PE: 10/12-10/17

2009-10-13T16:58:00.000-07:00

Monday
1. Dress Down
2. IA - Shoot 6 hoops
3. Warm-up/Stretch
4. Presidential Fitness Test

Mile

5. Finish Soccer Posters (8th)
5. Foosball Soccer (7th)
Tuesday
1. Dress Down
2. IA - Triangle Tag
3. Warm-up/Stretch
4. Presidential Fitness
7th Grade

V-sit
Push-ups
Sit-ups
Foosball Soccer

8th Grade

Sit-ups
Finish Soccer Posters & Present

Wednesday (Advisory)
1. Dress Down
2. IA -
3. Warm-up/Stretch
4. Presidential Fitness
7th

Shuttle Run

8th

Push-ups
V-sit
Shuttle Run

5. 4-Goal Soccer
Thursday & Friday
Instant Activity Day

Learning Activities that can be used as soon as the student walks into the gym

Archery WebQuest

2009-09-07T19:46:00.000-07:00

Before we jump into shooting a bow and arrow its important to learn about the basics. What do you know about Archery? Sure you might be able to pick up a bow and arrow and shoot at a target, but lets get deeper into the subject. Lets explore through these various websites the history, disciplines, Olympic games, and hunting regulations of archery.

1. Work with a partner to read each website below. Sometimes you will be asked to read an entire page, sometimes you will be asked to skim for information, other times you might search a website for information. You will need to work with your partner to accomplish all this within the period. Manage your time and good luck!

2. Click on each link below in order to answer the questions in full on your study guide. Use complete sentences.
3. After you have completed the worksheet and answered all the questions check over your work. Look for complete sentences and clear penmanship. If we can't read it we will not grade it.
4. Go back to the main blog page and take the poll on the webquest.

History

Archery Basics

Washington Rules and Regulations

Safety

Sport/ Olympics

Scoring

Video

Tenino Knights

2009-08-27T19:31:00.000-07:00

Hello Parents and Knights!
Changes:
1. Physical Education Uniforms for sale $15 for high quality t-shirts and shorts both with knights logo. Made for name to be put on the shirt ensuring your son/ daughter does not "lose" their dress down clothes. Uniforms are not required this year but are a strong suggestion for all students.
2. Health Education. Mr. Palmer has teamed up with Mr. Elam and Ms. Price in order to have an outstanding health curriculum this year. Each student will have three weeks of health every quarter.
3. Each grade has their own pe/ health time. 6th graders will be in P.E. and health 1st and 8th period, 7th is during 4th block, and 8th is during 6th block.
4. Sports- pay to play. There are two fees associated with sport participation, 1. A.S.B. card cost $25 this not only allows them to participate but allows free entry into many of the school dances and functions, 2. $25 pay to play fee. It cost $25 per sport and up to $50 for the year.

We know that Tenino is making many exciting changes and we want you to jump on board with us. So if there are any questions that you might have concerning physical education or health please feel free to email any of us on the team. We will respond in a prompt manner.

Thank you for all your support,
Belle Price
Jesse Elam
Howard Palmer